Juicing Veg and Fruit
Ingredients:
apples - cored
oranges - peeled
a mix of green leaves - washed
celery stalks - diced
cucumber
lemon - if you wish
turmeric
parsley
Method:
Quantities used will depend on how many you are juicing for, trial and error is the best way,
Prepare all ingredients - put in or leave out what you like - it is all about experimenting and personal tastes
Put all ingredients into a blender and blitz until smooth
Add water (optional)
Original Source:
Bridget Rendall
