Essential Organic Roasted Buckwheat (Kasha), probably originating from China. Not a grain, but part of the family including rhubarb! Use its nutty-flavour in grain/ casserole dishes. Cook 15-20 mins. Use 1 part Kasha: 3 parts water. Ingredients: Buckwheat. Storage: Cool, dry & hygienic; away from direct light & strong odours.

This organic small blue/green lentil is also known as Puy lentil when grown in that region of France. No need to soak, cook for 20 minutes, these lentils retain their shape after cooking.

Country: Canada

The 'pasta di semola' line contains all the traditional forms of 'La Terra e il Cielo' pasta and ranks as the best-selling pasta in bothe the Italian and foreign market. This pasta made simply from organic wheat, represents an irreplaceable element in the traditional Mediterranean diet. 

La BIO IDEA Organic Pasta Sheets - White 250g. Made on Sicily by Fattoria Barbagallo, a family-run buisiness founded in 1911. 

Organic Spelt Penne 500g - La Terra E IL Cielo Italian Pasta

Made in Italy using only organic durum wheat semolina, the Essential pasta range encompasses classic pasta shapes in a choice of white or wholewheat. Ingredients: Organic durum wheat semolina.

Originating in Asia, rice is the most common staple crop on Earth. Brown rice is nutritionally superior. Country of origin Pakistan.

Originating in Asia, rice is the most common staple crop on Earth. Country of origin Pakistan.

Made in Italy using only organic durum wheat semolina, the Essential pasta range encompasses classic pasta shapes in a choice of white or wholewheat. - INGREDIENTS: Organic durum wheat semolina.