Flour, Rice, Pasta & Pulses

A selection of Flour, Pasta, Rice, Pulses and Other Products

Flour White - Shipton Mill 1kg
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Flour White - Shipton Mill 1kg
Organic
Vegan

£1.46
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Flour Soft Cake & Pastry White - Shipton Mill 1kg
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Flour Soft Cake & Pastry White - Shipton Mill 1kg
Organic
Vegan
No Added Sugar
No Salt

£1.49
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Flour - White Spelt Shipton Mill 1kg
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Flour - White Spelt Shipton Mill 1kg
Organic
Vegan

£2.91
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Flour - Wholemeal Spelt Shipton Mill 1kg
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Flour - Wholemeal Spelt Shipton Mill 1kg
Organic
Vegan

£2.59
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Flour - Three Malt & Sunflower Shipton Mill 1kg
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Flour - Three Malta & Sunflower Shipton Mill 1kg
Organic
Vegan

£1.59
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Cocoa - Powder 250g
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Originating in the American tropics, now wide-spread. The tree bears its flowers and subsequently pods on the main trunk. Pods contain beans, which after fermentation are dried, shelled, roasted and ground. Cocoa has an attractive taste and a high fat content.
Organic
Vegan
No Added Sugar
No Salt

 

 

£2.60
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Muesli - Deluxe 500g
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Muesli Deluxe 1kg - A deliciously simple, simply delicious muesli. A perfect blend of large flakes with chopped nuts, sweetened with a generous amount of fruit. Ingredients: Toasted Wheat Flakes, Jumbo Oats, Raisins, (Raisins & Sunlfower Oil), Sultanas, (Sultanas & Sunflower Oil), Kibbled Hazelnuts. Organic - Vegan

 

£3.12
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Cornflakes - Crunchy 375g
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Originating in Mexico, the corn (maize) plant is the largest of all the cereals. These Cornflakes are flattened golden flakes - from organic grain. Enjoy as a cereal or use in your favourite recipe.
Organic
Vegan
No Salt
No Sugar

 

£3.77
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Oats - Porridge 1kg
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Essential / Oats - Porridge, native to Central Europe are an important cereal of the temperate zones. Porridge oats are rolled pinhead oatmeal, partially cooked in steam. Made from smaller pieces, porridge oats cook more quickly and make a smoother porridge. Use their creamy taste in porridge, flapjacks and crumble toppings for added texture and nutritional value.

 

 

£2.46
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Granola - Blueberry. Raspberry & Strawberry 312g
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Nature's Path - Granola - Blueberry. Raspberry & Strawberry 312g
Organic
Gluten Free

 

 

£4.76
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Essential - Buckwheat Flakes 500g
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Essential - Buckwheat Flakes 500g 
Organic
Vegan
Gluten Free
No Added Sugar
No Salt

 

£3.67
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Buckwheat - Roasted 500g
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Essential Organic Roasted Buckwheat (Kasha), probably originating from China. Not a grain, but part of the family including rhubarb! Use its nutty-flavour in grain/ casserole dishes. Cook 15-20 mins. Use 1 part Kasha: 3 parts water. Ingredients: Buckwheat. Storage: Cool, dry & hygienic; away from direct light & strong odours.
Organic
Vegan
No Salt
No Sugar

£2.81
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Bulgar 500g
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Essential organic Bulgar is a whole grain made from cracked durum wheat and is rich in vitamins, minerals and fibre. Ideal for many dishes including stews, salads and breads.
Organic
Vegan
No Salt
No Sugar

£1.59
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Cous Cous 500g
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Essential Organic Cous Cous (from wheat) 500g. Steamed, dried & cracked grains of durum wheat. Fry Cous Cous in oil for 2-3 mins, until coated; then boil 1 part Cous Cous to 2 parts water until water is absorbed. Fluff with fork, and serve. Ingredients: Durum wheat semolina. Storage: Cool, dry & hygienic; away from direct light & strong odours. Vegan.

 

 

£2.05
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Pot Barley 500g
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Essential-Organic Barley Grain.Originating in the East, Barley Grain was a main staple crop - and the most important bread grain. Now the grain is mostly used in beer production! Use the grain to give body and bulk to soups and stews
Organic
Vegan
No Sugar
No Salt

 

 

£1.20
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Essential - Quinoa 500g
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Essential Organic Quinoa (Pronounced Kee Nwaa). Native to Ecuador & sacred to the Incas. This highly nutritional grain is interesting in that it contains all 22 essential amino acids required for full bodily health.Wash grain before use. Use 1 part:3 parts water. A healthy tasty alternative to any rice dish. Can also be sprouted, although viability varies.
Organic
Vegan
No Added Sugar
No Salt

 

 

£2.99
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Essential - Mung Beans 500g
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Aka green/ golden gram, originating from India. Cooked, their creamy taste suits soups, casseroles & mixed grain dishes. Also ground into a flour. Soak 4-8 hrs. Cook 45 mins (Pressure cook 10 mins).
Organic
Vegan
No Added Sugar
No Salt

 

 

£2.25
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Lentils - Speckled 500g
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This organic small blue/green lentil is also known as Puy lentil when grown in that region of France. No need to soak, cook for 20 minutes, these lentils retain their shape after cooking.

Country: Canada

£2.93
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Canellini Beans 500g
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Essential / Canellini Beans. Cannellini also known as white kidney or fazolia beans are a variety of white beans from Argentina. Popular in Central and Southern Italy particularly in Tuscany. They are similar to haricots, as they are known in Britain. The firm, fluffy texture is used in soups, salads and savoury dishes.
Organic
Vegan

 

 

£2.73
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Chickpeas 500g
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Essential organic Chickpeas are a very versatile ingredient used in Indian & Middle Eastern cuisine. They can be ground into flour to make chapattis or cooked and blended with garlic, Essential organic olive oil and tahini, lemon juice, Essential paprika, salt and sesame seeds to make a creamy, wholesome houmous. Chickpeas are a rich source of vitamins, minerals and fibre, high in protein and they make an excellent alternative to meat in vegetarian and vegan dishes.
Organic
Vegan
No Sugar
No Salt

£1.83
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Rice - White Shaped Pasta for Soup 500g
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Essential - White Orzo - Rice Shaped Pasta for Soup 500g
Organic
Vegan
No Added Sugar
No Salt 

£1.79
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Rice - White Basmati 500g
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Originating in Asia, rice is the most common staple crop on Earth. Country of origin Pakistan.

 

 

£2.75
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Rice - Brown Basmati 500g
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Originating in Asia, rice is the most common staple crop on Earth. Brown rice is nutritionally superior. Country of origin Pakistan.

 

 

£2.55
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Rice - Short Grain Brown 500g
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Essential - Short Grain Brown Rice. Originating in Asia, rice is the most common staple crop on Earth. Brown rice is nutritionally superior. Rinse in cold water. Use 1 cup rice: 2 cups water. Bring to boil & simmer 40 minutes covered, serve. Brown rice retains the outer layers of the grain, only the indigestible husks having been removed.
Organic
Vegan
No Added Sugar
No Salt

 

£1.95
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Spaghetti - White 500g
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Made in Italy using only organic durum wheat semolina, the Essential pasta range encompasses classic pasta shapes in a choice of white or wholewheat. - INGREDIENTS: Organic durum wheat semolina.

 

£1.69
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South Devon Pasta - Fusilli 500g Organic
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Fusilli is a shape for all things tasty - Toms, peppers, wild garlic and salads. Made using either Einkorn or Emmer wheat grown on the Dartington Estate or in Somerset under organic conditions. The Einkorn Pasta is low in gluten and needs to be boiled briefly and keeps cooking when warm - treat it gently, just like your gut wants to be. Emmer wheat is the godmother of all other wheat and makes a sublime pasta that is smooth, tasty and has bite. The Emmer wheat is a little more robust compared to Einkorn.

£3.65
Origin: UK
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South Devon Pasta - Reginette 350g Organic
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Riginette is brilliant with mushroom sauces and captures the sauce in all its ‘little queen’ folds. Made using either Einkorn or Emmer wheat grown on the Dartington Estate or in Somerset under organic conditions. The Einkorn Pasta is low in gluten and needs to be boiled briefly and keeps cooking when warm - treat it gently, just like your gut wants to be. Emmer wheat is the godmother of all other wheat and makes a sublime pasta that is smooth, tasty and has bite. The Emmer wheat is a little more robust compared to Einkorn.

£3.50
Origin: UK
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South Devon Pasta - Sedano Rigati 350g Organic
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finger sized tubes…. we love this little babes, great for soups.

£3.75
Origin: UK
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South Devon Pasta - Rigatoni 350g Organic
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Classic tube shaped pasta, but with taste.

£3.75
Origin: UK
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Pasta - White Penne 500g
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Made in Italy using only organic durum wheat semolina, the Essential pasta range encompasses classic pasta shapes in a choice of white or wholewheat. Ingredients: Organic durum wheat semolina.

£1.69
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Organic Pasta - White Cavatappi (Hollow Twists) 500g
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La Terra E Il Cielo - Cavatappi (Hollow Twists) White 500g
The “pasta di semola” line contains all the traditional forms of “La Terra e il Cielo” pasta and ranks as the best selling pasta in both the Italian and the foreign market. This pasta, made simply from organic wheat, represents an irreplaceable element in the traditional Mediterranean diet. Our cooperative’s thirty-years experience guarantees the highest quality together with nutritional benefits and a great taste.
Organic
Vegan
No Added Sugar
No Salt

 

£2.15
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Pasta - Spelt Penne 500g
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Organic Spelt Penne 500g - La Terra E IL Cielo Italian Pasta

£3.09
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Organic Pasta - Spelt Cavatappi 500g
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La Terra E Il Cielo - Cavatappi Spelt 500g
Spelt is the ancient grain at the helm of the grain family which has been a prime source of nutrition for humanity over the centuries. The most ancient tales of spelt harvesting go back to 7000 BC and confirm its presence during man’s very first agricultural experiences. Triticum dicoccum has vanished from the modern agricultural scene because it has been replaced with grains that are mass-produced. Our cooperative company has restored the value of this grain in recent years, and has since cultivated it employing organic agricultural methods. Hybrids and selections that have modified other grains and cereals have not affected spelt, which comes to our dinner table untouched by the passing of time. Using stone-ground wheat flours to make whole-wheat spelt pasta permits the retention of all the nutritional benefits of this staple: • Rich in vitamins (A,B,C,E) • Rich in minerals (iron, calcium) • Rich in vegetable fibres (cellulose, hemi cellulose, and lignin) and bran.
Organic
Vegan
No Added Sugar
No Salt

 

£3.09
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Pasta - La Terra Fusilli With Spinach (Spirals) 500g
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La Terra E Il Cielo - Fusilli with Spinach (spirals) 500g
La Terra e il Cielo is an organic agriculture co-operative founded in 1980 in the Marche Region, Italy. It can be considered as one of the pioneer companies to invest in the field of Italian organic production. The co-operative incorporates 100 associate farms that contribute raw materials; many of them are located in the inland of the Marche and play a very important role in terms of environmental protection and sound rural development. La Terra e il Cielo has an ethical structure based on: Ecological approach, Anti-GMO actions, Democratic management, Co-operative work, Profits used for social purposes, Support for small organic producers, Fairtrade, Social economy network promotion. Main La Terra e il Cielo products La Terra e il Cielo markets a wide range of certified products, such as pasta (spelt, wheat, kamut, corn, buckwheat), cereals, puffed spelt, extra virgin olive oil, tomato sauces, and - last but not least - our fairly traded "Caffé della Pace", directly imported from a Guatemalan co-operative of small scale Mayan producers and produced in collaboration with Nobel Peace Prize winner Rigoberta Menchù. Among many other international awards, at the beginning of 2009, La Terra e il Cielo received the Silver Medal for the best durum wheat semolina pasta and wholewheat pasta from the Testzentrum Lebensmittel of Deutsche Landwirtschafts-Gesellschaft (DLG).
Organic
Vegan
No Added Sugar
No Salt

 

£2.39
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Pasta - Lasagne White 250g
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Biona - Lasagne Sheets White
Organic
Vegan
No Sugar
No Salt

£1.69
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